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Fall Training and Conditioning 2019


106 W. 53rd Street

Boise, ID 83714

(Off W Chinden Near Western Idaho Fair Grounds)

When? (subject to change)

Monday, Wednesday, and Thursday

4:30pm -6:30pm


Hope you have been having a great summer! The Fall Conditioning block is just around the corner. Are you excited to get back to training or join the crew?! If you haven’t been with us in the past, now is the time to start!

Fall conditioning is just around the corner, and we are ready to help set you up for a successful season!  We have a new pole vault pit, weight room equipment, plyo boxes, turfed field, sleds, med balls, along with a fast runway made of tartan. We also have a modified gymnastics tumble floor, high bar, rings, and rope to work on upper body strength and body awareness for inversion drills. As in the past, we are requesting that you pay for training in advance. Sessions are non-refundable. This makes the athlete more committed to the process of getting better!!

Earlier Event: July 29
SDVC Camp #3 (Boise, ID)
Later Event: November 16
USA Weightlifting Combine